Do you suffer from anxiety, depression, headaches, insomnia, high blood pressure, stress, or PMT just to name a few?
Meditation can help you reduce these symptoms, can also help reduce heart disease and can help with weight loss. Is also important to spiritual development.
Our guided Meditation Classes might be of interest to you!
Now on a Wednesday night @ 7pm. Led by a qualified Meditation Instructor recognized by the Australian Natural Therapies Association.